Yoga Classes – Gold Coast
Namaste and welcome to Chameleon New Age Salon Yoga Studio in the Gold Coast.
We see your participation as a gift, and invite you to adventure with us on the mat – so off the mat you are able to better support yourself in each breath.
We offer a schedule of daily yoga classes, free mat hire, $15 drop in class, 5pass-$60($12 per class), 10-pass $100($10 per class).
Passes come with free tea an coffee from the cafe to hangout before an after class. These two Passes can be shared with a friend an they don’t expire, the only prerequisite – an open heart.
We also offer a Monthly Unlimited yoga pass for $160 called “Black pass”, which includes a FREE haircut so you can keep looking sharp while working on your mind, body an spirit.
- The 5 & 10 Passes can also be used for Thursday night meditation class.
For Passes enquire in store or over the phone.
2hrs free parking across the road at Chevron renaissance.
Kids Yoga every Tuesday 5pm
Come and join us for weekly kids Yoga! A fun 45 minute session for $7.50 for ages 6-12 year olds.
Research shows that children who practice yoga-based movement, conscious breathing, and mindfulness activities are better able to regulate their emotions, manage stress and calm themselves.
They may also choose better foods to eat and engage in more physical activity than children who do not.
The studies also illustrate that centered, calm and focused children learn more easily, have better social skills and, in general, are much happier kids.
Meditation & Deep Relaxation Classes (all levels welcome) – Have you always wanted to learn techniques to allow yout self to better de-stress, stop, relax, heal and connect.
Or perhaps you need support in creating your own regular practice or want to learn different Meditation Techniques.
Then these classes are for you, come join Jen on a journey of Self Discovery and gift yourself with the sacred time you deserve to find stillness and healing.
We will be learning different methods including Breath exercises, Holisitc Meditation, Guided Mediation and Yoga Nidra (Yogic Sleep Meditation).
There will also be themed Meditation Classes – from Seasonal, Lunar and Deity or other notable connections depending on time of year and student needs.
*Meditation is Every Thursday night at 7pm – ONLY $10 pp – Yoga passes or door sales, for more info visit our facebook
We teach the following styles of Yoga:
Hatha Yoga –
Aligns and calms the body/mind/soul in preparation for meditation through the use asanas (Yoga postures) and pranayama (breathing).
Vinyasa Flow –
A dynamic and graceful sequence of breath led movement. Fluid asana work building strength, flexibility and balance.
Power Yoga –
A dynamic, fluid, powerful vinyasa class designed to allow you to create space to push yourself out of your comfort zone.
Purna yoga –
Purna Yoga represents a holistic approach to yoga integrating not just the physical postures but also philosophy, meditation, pranayama breath control and the yogic personal and social code of ethics.
Our Yoga Teachers
Patricia – Vinyasa
Patrícia de Abreu is Brazilian and is currently living on the Gold Coast, Australia. She has been teaching Yoga for 13 years. Devoted entirely to the study and practice of Yoga.
She has several teacher training certificates and has studied and learnt from many renowned nation and international teachers. She is registered by Yoga Australia at a Senior level And Yoga Alliance in Brazil.
Patricia’s practices are composed of postures, relaxation, breathing, mantras and meditation. She is able to teach Hatha Yoga, Ashtanga, Power, Vinyasa and Yin or restaurative Yoga.
She prefers to use only the name “Yoga” to denominate her classes feeling free to teach what is better for the students at each day. She also studies Vedanta and has been to India 3 times on consecutives years to study at Swami Dayananda Ashram.
Currently she is taking another teacher training at Byron Yoga Centre to further increase her knowledge. Patricia teaching helps in an integral way all interested in the journey of Yoga.
Ana – Gentle Flow
Ana Lima is teaches Hatha Yoga for beginners and for those students who enjoy a softer, relaxing practice.
Ana is from Brazil, in Australia for a sabbatical journey after having worked for more than ten years as a geographer, specifically in relation to socio – environmental issues.
She has been practicing and studying Hatha and Kundalini Yoga in addition to other personal development activities since 2011.
Her passion and love of Yoga increases daily as she continues to engage in further studies.
Ana has studied in the Nanak Ashram in the city of Curitiba, where she was born and raised.
Here in the Gold Coast she has been studying Yoga at the Health Australian Institute in Southport and leads a holistic, relaxing and fulfilling hour of movement on the mat and in your heart.
Fiona – Hatha
Fiona comes from a background in performing arts.
Her passion for performing arts lead her to what she calls her “Divine World of Yoga”!!
In 1999 she began teaching yoga – intertwining laughter, sound, love, meditation and a good wholesome dollop of fun in her classes.
Our Yogi leads classes – directly from the heart, supporting you to stimulate your energy systems and open the mind. Fiona’s expertise is beginners yoga, vinyasa flow and hatha.
She specialises in rehabilitation classes, pregnancy and Mums n Bubs. Her classes are fun, energising and at some point you will be pushing the energy through your throat chakra, vocal expression supporting release or blocked energy in the body.
Fiona has a broad background in facilitating workshops and providing other therapeutic services.
Valentina – Hatha
Valentina is from Colombia where she was working for 11 years as an Architect and in real state.
Life brought her to Australia to study English for 6 months and she decided to stay longer to further improve her English.
During this journey she found Yoga which has totally changed her life in a deeper way.
“Yoga gives you a deep knowledge, a self transformation, you will find through Yoga an inner peace and happiness”.
By stilling your mind you can venture deeper within yourself past the superficial shell of the ego mind. This is what Yoga means to Valentina.
Valentina teaches Hatha Vinyasa and Hatha Yoga. She likes to guide the students to always go to the breath and leave thoughts behind by feeling the body and listening the breath.
She has been studying Yoga for 3 years at the Health Institute Australia and holds a diploma in Yoga. She is currently studying Advanced diploma in Yoga.
Ailee – kids yoga/Hatha
Ailee teiniker- kids yoga Ailee was born in Auckland, New Zealand and moved to the gold coast in 2016 where she found her passion for learning and teaching yoga to all.
She discovered her love for teaching asana and yoga philosophy to children.
In the world we live in it’s so easy to corrupt a child’s mind but through yoga and yoga teachings children can learn lessons that can be applied to any part of life.
Debbie – Dynamic Flow
Born & educated in Scotland, immigrated with family to Western Australia, lived in Southern California (the Mecca of Yoga for the Western world) & Maui before returning back to family, now in Gold Coast Australia since December 2016.
Debbie has trained with world-renowned masters in all contemporary Yoga styles including Rehabilitation, Multiple Sclerosis/special conditions, Yin, Yang, Astanga, Iyengar, Vini & Restorative – levels from gentle to powerful.
She believes in the full spectrum of Yoga to integrate all our aspects, physical well being, emotional stability, mental flexibility & spiritual evolution.
You are invited to join us in a multi-level Vinyasa Flow Yoga Class on Wednesdays & Fridays at noon.
Special requests welcomed.