Yoga Classes – Gold Coast

Namaste and welcome to Chameleon New Age Salon Yoga Studio in the Gold Coast.

We see your participation as a gift, and invite you to adventure with us on the mat – so off the mat you are able to better support yourself in each breath.

We offer a schedule of daily yoga classes, free mat hire, $15 drop in class, 5pass-$60($12 per class), 10-pass $100($10 per class).

Passes come with free tea an coffee from the cafe to hangout before an after class. These two Passes can be shared with a friend an they don’t expire, the only prerequisite – an open heart.

We also offer a Monthly Unlimited yoga pass for $160 called “Black pass”, which includes a FREE haircut so you can keep looking sharp while working on your mind, body an spirit.

• The 5 & 10 Passes can also be used for Thursday night meditation class.
  For Passes enquire in store or over the phone.

2hrs free parking across the road at Chevron renaissance.

Kids Yoga every Tuesday 5pm

Come and join us for weekly kids Yoga! A fun 45 minute session for $7.50 for ages 6-12 year olds.

Research shows that children who practice yoga-based movement, conscious breathing, and mindfulness activities are better able to regulate their emotions, manage stress and calm themselves.

They may also choose better foods to eat and engage in more physical activity than children who do not.

The studies also illustrate that centered, calm and focused children learn more easily, have better social skills and, in general, are much happier kids.

Meditation

Meditation & Deep Relaxation Classes (all levels welcome) – Have you always wanted to learn techniques to allow yout self to better de-stress, stop, relax, heal and connect.

Or perhaps you need support in creating your own regular practice or want to learn different Meditation Techniques.

Then these classes are for you, come join Jen on a journey of Self Discovery and gift yourself with the sacred time you deserve to find stillness and healing.

We will be learning different methods including Breath exercises, Holisitc Meditation, Guided Mediation and Yoga Nidra (Yogic Sleep Meditation).

There will also be themed Meditation Classes – from Seasonal, Lunar and Deity or other notable connections depending on time of year and student needs.

*Meditation is Every Thursday night at 7pm – ONLY $10 pp – Yoga passes or door sales, for more info visit our facebook

We teach the following styles of Yoga:

Hatha Yoga –

Aligns and calms the body/mind/soul in preparation for meditation through the use asanas (Yoga postures) and pranayama (breathing).

Vinyasa Flow –

A dynamic and graceful sequence of breath led movement. Fluid asana work building strength, flexibility and balance.

Power Yoga –

A dynamic, fluid, powerful vinyasa class designed to allow you to create space to push yourself out of your comfort zone. 

Purna yoga –

Purna Yoga represents a holistic approach to yoga integrating not just the physical postures but also philosophy, meditation, pranayama breath control and the yogic personal and social code of ethics.