Debbies classes

VINYASA

Vinyasa with Debbie – All levels welcome – Kid friendly

Debbie’s Vinyasa class is a highly creative flow-type yoga.

This class is multi-level, and is aimed at those wanting to improve their overall strength and flexibility.

Vinyasa is a great class to assist you in finding balance between body, mind and emotions.

TAI CHI

Tai Chi with Debbie – All levels welcome

Debbie’s Tai Chi is an energy movement class for overall well-being. It is a wonderful class for bringing peace to your mind, boosting immunity, and releasing anxiety and stress.

Tai Chi is open to all ages and physical abilities.

YIN

Yin with Debbie – All levels welcome

Debbie’s Yin class is Chameleon’s most popular. It is a class centred around gentle, meditative movement – with an incorporation of connection with spirit.

Yin is a fantastic class to improve your physical, mental and emotional health.