Vinyasa with Debbie – All levels welcome – Kid friendly
Debbie’s Vinyasa class is a highly creative flow-type yoga.
This class is multi-level, and is aimed at those wanting to improve their overall strength and flexibility.
Vinyasa is a great class to assist you in finding balance between body, mind and emotions.
Tai Chi with Debbie – All levels welcome
Debbie’s Tai Chi is an energy movement class for overall well-being. It is a wonderful class for bringing peace to your mind, boosting immunity, and releasing anxiety and stress.
Tai Chi is open to all ages and physical abilities.
Yin with Debbie – All levels welcome
Debbie’s Yin class is Chameleon’s most popular. It is a class centred around gentle, meditative movement – with an incorporation of connection with spirit.
Yin is a fantastic class to improve your physical, mental and emotional health.